Tips For Hot Mamas
 
It may be time for back to school, but odds are, if you're pregnant it still feels like the dog days of summer. And then some. Blame it on massive mama hormones and those extra few pounds, say nothing of that adorable little foot poking your bladder. Not exactly a recipe for staying cool and hydrated. But, staying well hydrated is especially important during pregnancy—mamas can get heat stroke, heat cramps or worse.
Stay hydrated by remembering a water bottle everywhere you go, and if you feel light headed or dizzy, lay on your left side and put a cool cloth on your forehead and neck. Talk to your healthcare provider about adding electrolytes (we like Emergen-C brand) in your water bottle a couple of times a day, and remember — all that water weight in your ankles and hands actually makes dehydration a higher risk.  
 
Call your doctor or midwife immediately if you have any of the following:
 
 More than five contractions per hour
 Pelvic pressure
 Bleeding
 Vomiting
 Intense Backache
 Fever
 
Remember sun-protective clothing and take time for a cool shower or dip in the pool. We'd love to hear your favorite tips for beating the heat—send them to us and we'll share! 
 
 
 
You asked and we've listened. We get a lot of requests for "special bundle" pricing on our CDs, and in salute to all the mamas who brave the summer heat while carrying 20+ pounds of special bundle, this sale is for you. Forget your swollen ankles (or remember them fondly now that you re carrying that sweet baby on your hip) and grab your favorite CDs at these special prices while they last.
   
 
 While you're at it, pick out a few for shower gifts or to use for your next pregnancy.  We don't mind!  Pick 3 CDs for only $25 or take the jumbo pack of 5 for $35.**
   
Summer prices available on these titles:
 
   **Limited to supply on hand.
   
 
 
Spreading joy, love and nipple butter,
 
Mama 
Earth Mama Angel Baby®
Gifts from the earth for your gift from heaven
ph: 503.607.0607
fax: 503.607.0667 

 

*The information about the use of herbs and essential oils contained in this site is not meant to be a substitute for seeking the advice of a qualified health care provider. It is not intended to diagnose, treat, cure or prevent any disease. Always consult your health care provider about the use of herbs and essential oils, especially during pregnancy, when nursing a baby or with children. 

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Phone: 503.607.0607 " Fax: 503.607.0667