C-Section Recovery CD provides guided relaxation techniques to help energize your body to heal more quickly and increase your energy following a cesarean section. Get back on your feet more quickly with these gentle guided relaxation techniques.
Includes:
- C-section Recovery Visualizations to encourage the natural process of healing (15:04)
- New Mama Companion to provide much-needed support and encouragement (11:46)
- Healing Music to help you relax and allow time for yourself to recover (20:37)
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"I love this CD! It is very comforting and encouraging!" Allison
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